Organic Marinated tofu
Versatile, flavoursome marinated organic tofu from Dragonfly, just down the road from our farm in Devon.
About
This organic marinated tofu (bean curd) is a frequent star in the vegan dishes at our award-winning farm restaurant The Riverford Field Kitchen. Unlike some of the blander types of tofu, it’s marinated for a couple of days to reach a more intense flavour. As it comes in a block, you can dice or slice it to the size you like.
How to prepare
Simmer in a miso-enriched broth with noodles and thinly sliced veggies. Or dice and spread on a tray with a drizzle of oil. Bake until crisp and golden, about 20 minutes, then use to top a salad.
Tofu is also brilliant tossed into a stir-fry – one of our favourites is to wok it with broccoli florets, garlic, ginger, sesame oil and soy sauce.
Ingredients and allergens
- Soya beans,
- water*,
- nigari,
- tamari,
- garlic,
- cumin,
- ginger,
- sunflower oil
- nuts
- sesame
Storage
Keep in the fridge or freeze on day of delivery. Thaw before cooking, once opened consume within 24 hours.
Please tell us where to leave this product if you are not in – it needs to be kept chilled to maintain its quality. A cool box in a shady spot works well.
Nutritional information
Nutrition per 100g
energy | 720 kJ / 173 kcal |
---|---|
fat | 11.2g |
saturates | 1.6g |
carbohydrates | 1.8g |
sugars | 0.1g |
protein | 15.5g |
salt | 1.60g |
Marinated tofu recipes
-
Tofu tom yum with veg 'noodles'
Serves: 2 Total time: 30 min
-
Thai celeriac salad with noodles and crispy tofu
Serves: 2 Total time: 30 min
-
Teriyaki tofu bowl with pak choi, shiitake, peanuts and poached egg
Serves: 2 Total time: 40 min
-
Mirin glazed carrots and crispy tofu
Serves: 2 Total time: 30 min
-
Teriyaki tofu bowl with shiitake, crispy kale and shredded sprouts
Serves: 2 Total time: 40 min
-
Spring vegetable Pad Thai
Serves: 2 Total time: 25 min