Page title and description
Honey and soy roast carrots
Roasted carrots in a sweet but spicy glaze. You can use swede instead of carrots in this recipe, if you've got some to use up. It works well as a side dish with chicken, or serve as an accompaniment to a stir-fry.
Ingredients
- 750g bunched carrots
- 4 tbsp olive oil
- 3 tbsp clear honey
- 2 tbsp soy sauce
- pinch dried chilli
- ½ tsp fennel seeds
- toasted sesame seeds (optional)
Method
Prep time:
10 min
PT10M
Cooking time:
50 min
PT50M
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Step 1
Preheat oven to 180°C/Gas 4.
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Step 2
Scrub and trim the carrots, then cut them in to batons. Put them in a roasting tin and pour over the oil, honey, soy, chilli and fennel with the sesame seeds, if using.
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Step 3
Cover dish with foil and cook for 20 minutes, then remove foil and continue cooking for a further 30 minutes or so until the carrots are tender, slightly browned and have a caramelised appearance.