Page title and description
Sweet potato, carrot and ginger soup
Soups & stews
Sweet potato, carrot and ginger soup
This is a health-giving cold weather soup with just the right balance of sweetness and punchy ginger – sunshine in a bowl. Serve it with a dollop of crème fraîche or yoghurt to serve if you have some.
Ingredients
- 1 tbsp olive oil
- 1 onion, chopped
- 1 garlic clove, crushed
- 400g carrots, peeled and roughly chopped
- 400g sweet potato, peeled and roughly chopped
- 1 tsp fresh ginger, peeled and grated (use a little more if you prefer a hotter flavour)
- 1 litre veg stock
- salt and pepper
Method
Prep time:
10 min
PT10M
Cooking time:
35 min
PT35M
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Step 1
Heat the oil in a large pan. Add the onion and cook gently for 6-7 minutes until soft. Add the garlic and cook for another couple of minutes.
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Step 2
Add the carrots, sweet potato and ginger. Stir together and cook for a minute or two.
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Step 3
Add the stock, bring to the boil, reduce the heat and simmer for 15 minutes, until the vegetables are soft. Season well to taste. Blitz in a food processor until smooth.